Thanks to Pilar I am hooked on ashtanga yoga. It is a hard practice, with which you gain flexibility, strength and correct your posture. I recommend practicing yoga and it is essential to do it with a good teacher, such as Pilar de Miguel. I had done guided yoga classes at other centers, but Pilar's class is Mysore style and for me, it is the best way to learn and improve. The new shala is beautiful, very bright and it is appreciated that you can park so easily in the area.